What Role Does a Difficult Past Play in Your Life Now?

5 Ways to Show Your Partner You Care — Just by Being Mindful

For many individuals, the past is not past but remains an ever-present influence in their present life. Even though the physical effects of past events often demand more attention, the psychological legacy may be much more difficult to move on from. If past events are processed as experiences to learn from and grow as a person, pain and upset can ...

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