emotional numbness

When You Don’t Feel Anything During Your Depression

5 Ways to Show Your Partner You Care — Just by Being Mindful

Many people with depression feel an unbearable, knock-you-off-your-feet sadness, a debilitating despair. They feel like they’re drowning or suffocating. They feel a deep, all-over aching pain. Even breathing feels arduous. But many do not. In fact, many people with depression don’t feel anything except for numbness or emptiness. Dean Parker’s clients often describe a “thick feeling throughout their body.” Some ...

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