RHR: Debunking Paleo Diet Myths—with Sarah Ballantyne

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In this episode we discuss: Sarah’s new book and bringing scientific validity to the Paleo movement and Feeling empowered to experiment; a diet shouldn’t be a set of rules Learning to listen to your body and how it reacts to certain foods Where is all the research for Functional Medicine and the Paleo diet Fact checking and pseudoscience; not all ...

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