Recipes

RHR: How to Make Paleo Cooking Fun, Easy and Filled with Umami—with Michelle Tam

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In this episode we discuss: Michelle’s new book: Ready or Not! 150+ Make-Ahead, Make-Over, and Make-Now Recipes by Nom Nom Paleo Tips and tricks to encourage people to start cooking What is umami? Setting up your cooking environment for success Pressure cookers and other essential kitchen tools Transitioning your kids to eat Paleo Making Paleo foods fast, easy, and approachable ...

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Keto Earl Grey Collagen Fat Bombs

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The good folks at Pique Tea have stopped in this week to serve up two awesome keto recipes to our Primal crowd. Enjoy these rich and chocolatey Keto Earl Gray Collagen Fat Bombs today, and be sure to check back Wednesday morning for a tasty collagen latte. Good stuff. Enjoy your weekend, everyone. While a good Primal diet offers much ...

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