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7 Myths about Parenting that Can Make You Miserable

5 Ways to Show Your Partner You Care — Just by Being Mindful

If anyone tells you their parents were perfect in every way, they are either terribly mistaken, lying, or their parents were angels in disguise. No parent is perfect. I’m not. You are not. The parents of our various cultural heroes weren’t either. Sometimes even the experts on parenting make a mess of things with their own kids. Being imperfect comes ...

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Insights into Loneliness

5 Ways to Show Your Partner You Care — Just by Being Mindful

Experts are warning us that we are in midst of a loneliness epidemic. In fact, the U.K. has recently appointed a minister of loneliness to deal with what Prime Minister Theresa May says is a “sad reality of modern life.” Our mobile society (with people increasingly moving away from family and friends), our technologically wired culture (where people are engaging ...

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The Real Reason You’re Always Checking Your Phone

The Real Reason You’re Always Checking Your Phone

Have you ever noticed that no one looks up while crossing the street anymore? Most people are too busy responding to text messages or scrolling through social media to pay attention to their surroundings. Truth be told, I’m guilty of this myself. But nevertheless, it defies all logic. Why do we risk our safety to check if someone liked our ...

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How to Protect Your Relationship from Online Infidelity

How to Protect Your Relationship from Online Infidelity

Why is online infidelity so common? Unlimited opportunities for connection, the appeal of online communication, and the ease of anonymity. I explained this in my last article on online infidelity. So the next question that must be asked is what can you do to prevent your relationship from falling victim to online infidelity? The truth is that it depends. There is no ...

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Can You Unfriend a Person Without Demonizing Them?

Can You Unfriend a Person Without Demonizing Them?

Never in my six decades have I been witness to such great divide between people of various socio-political stripes. Even the Vietnam war, with its protests and the slogans spouted by the young about not trusting anyone over 30 and the older set not trusting long-haired hippies, didn’t tear relationships asunder as is the case now. Stanford Law School professor ...

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