Trauma

Eat What You Really Want and Lose Weight

Eat What You Really Want and Lose Weight

Sound too good to be true? Well let me guarantee you that it is not. I have been teaching others how to become healthy and happy for years through the method of intuitive eating. Essentially, intuitive eating is the principle of eating whatever you want, whenever you want — as long as you are tuning into your bodily sensations, cravings, ...

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